Delicious Foods that Start With P

Is your favorite food starts with P? Are you facing difficulties remembering the fares beginning with the alphabet P?

Here a list of 48 foods starting with the alphabet P, and a brief introduction has been provided. All of these foods belong to different regions of the world. The list includes foods, fruits, vegetables, and anything edible!

48 Delicious Foods that Start With P

The following are the foods starting with P.

1. Pizza

The pizza originated from antiquity, where people mostly used to make bread with different toppings. Pizza is the dish of Italy and is derived from Central and Southern Italy. But now, pizza is equally famous all around the world.

The best thing about pizza is getting different toppings such as pepperoni, sausages, onions, and black olives. Above all, every one of us loves the great pizza crust along with fatty cheese and pepperoni.

2. Pie

The Greeks discovered the pie. Well, they are also the discoverers of the pastry shell. Simultaneously, the wealthy Romans have used different types of meats, mussels, and many other types of seafood in their pies.

Pie is a classic dish, which is baked and can be savory or sweet. It is a pastry dough filled with sweet ingredients such as nuts, brown sugar, and fruits like apples. The pie can also have savory ingredients such as cheese, eggs, meat, and vegetables. So it all depends on your taste buds. You can get the one just according to your needs.

3. Plum

Plum is one of the most delicious fruits, which starts with P. it is full of vitamins (A, C, K) and includes many minerals such as copper, potassium, and manganese.

Plums are full of fibers. So they can reduce the blood sugar level. Furthermore, plum helps in the adiponectin, a hormone that controls the blood sugar level.

You can eat both fresh and dried plum just according to your needs.

The fruit is quite versatile. You can add the plums in cakes, tarts, and the classic puds.

4. Peach

Peach is a sweet, soft, and juicy fruit. Peaches have white to yellow colored flesh surrounded by edible seeds. The fresh peaches are part of many desserts, while the dried peaches are also equally useful.

Peaches are rich in vitamin A so that they can protect against oral and lung cancer. The beauties are full of many minerals, including fluoride, iron, and potassium.

Potassium is a significant part of the body cells and performs several crucial functions in the body. Potassium can regulate body fluids and can also control blood pressure and heart rate.

5. Prunes

Prunes are the fried form of plums. The prunes can be an excellent addition to your barbeque sauce and different other savory sauces. Most people love to eat the prunes with pork and with chocolate where they form a perfect pair.

The prunes are a rich source of minerals like boron. The prunes play a vital role in making your bones and muscles strong. Furthermore, prunes can improve mental acuity and muscle coordination. You can eat about 30 grams of prunes each day.

6. Potatoes

There are many ways to eat potatoes. For example, you can use them in different dishes, and you can fry them, bake them, or even boil them. Furthermore, you can also mix the potatoes in the cake batter.

Potatoes are a rich source of minerals, vitamins, and many antioxidants. So they can make all of us healthy and energetic.

Studies show that potatoes can give you many health benefits. For instance, the potatoes can reduce the risk of heart attack, improve the blood sugar level, and boost your immunity.

7. Pumpkin

Well, it can be surprising for you that the pumpkins are fruits. They are not vegetables. You can use the pumpkins to make the squash, soups, salads, and desserts. Above all, everyone loves pumpkin pie.

Pumpkins are enriched with many minerals, vitamins, and antioxidants. They contain a meager amount of calories, which makes them perfect for weight loss. The massive amount of antioxidants can boost your immunity tremendously and protects the eyesight.

The pumpkin is enriched with beta-carotene, which can keep you protected from macular degeneration and asthma.

8. Potato Salad

The Spanish explorers introduced potato salad in different countries, including Europe. To make the potato salad, you will have to boil the potatoes, whether in the wine or a mixture of spices and vinegar. While the Americans follow the German cuisine and European settlers introduced the potato salad to America.

The potato salad contains the boiled potatoes and onions, mayonnaise, sour cream, celery, and many other spices just according to your taste. Well, at most of the places, the potato salad is served cold as the side dish.

9. Pork

It is the most commonly eaten meat around the world as it is cheaper. You can find thousands of recipes that are made from pork.

Most people eat pork in the form of sausages, bacon, and pork chops. Furthermore, you can also grill the pork ribs and not forget to taste your favorite ham.

The pork is a good source of different vitamins, minerals, and many other nutrients, quite useful for your body. Furthermore, pork can also provide you the best quality protein.

10. Porridge

It is a staple food that is very popular in Russia and Northern Europe. The porridge is made from barley, and you can also add different other grains just according to your taste. Most people add yellow peas.

The porridge was a savory dish served with the meat, vegetables, herbs, or root crops.

11. Pomegranate

Pomegranate is categorized as a berry, and it is a portion of very healthy food. The red-colored orbs hide hundreds of juicy, red, and sweet seeds. Well, you will face challenges while opening the fruit. You can eat the seeds and can also make the juice from these seeds.

The pomegranate is very beneficial for your skin as it is full of nutrients. For example, it contains antioxidants, vitamins c, and many minerals. Therefore, pomegranate can protect you from cancer, digestion and are very beneficial for Alzheimer’s disease.

12. Popcorn

The popcorn is well famous in the United States.  For now, popcorn is the most popular and favorite snacks for movie time.

The popcorn is a type of corn; the kernels are exploded into the puffy, large popcorn when heated. You can cook the popcorn both in butter or oil, just according to your taste.

It is very beneficial for your health. Popcorn is a good source of polyphenols. Polyphenols are antioxidants that can improve blood circulation and helps indigestion.

13. Pretzel

The food appeared first in 610 AD. A monk prepared the pretzels for the first time in Italy to buy just folding the dough strips.

He designed these as a reward for his students.  The students have learned all the prayers. The pretzels were known as the petiole at that time, which means reward.

It is a type of pastry that is slightly boiled and then glazed with eggs and salt. At last, the pie is baked in the oven. You can also use cheese, chocolate, cinnamon, sugar, seeds, nuts, and much more in place of salt. Well, the pretzel is a wine snack.

14. Pistachio

Pistachio is light green colored nuts that are slightly sweet. The nuts are the favorite snacks. Furthermore, you can also use these nuts in different dishes, including bakes seeds, ice creams, sweets, butter, oil, baked items, and many more.

The pistachio contains is full of nutrients that can provide you many health benefits. For instance, pistachio can give you a sufficient amount of fibers, copper, proteins, vitamins, thiamine, magnesium, phosphorous, potassium, and zinc. These nutrients can reduce the chance of heart diseases, maintain the blood sugar level, and keep the cholesterol level under control.

15. Pineapple

The fruit is full of vitamin c and antioxidants. Furthermore, the fruit also contains many other helpful compounds, including enzymes that can play a crucial role in treating the inflammation. The fruit can help you in the treatment of many diseases.

Besides it, the fruit can also help you in digestion, boost your immunity, and help you recover wounds.

Pineapple is a sweet and juicy fruit. Most people use the pineapple as a snack or in smoothies, desserts, and sometimes served with meat. You can use this fruit to make both sweet and sour recipes.

16. pepperoni

The pepperoni was originated from New York in 1919. later on, it was used as the pizza topping in many Italian pizzas across Lower Manhattan. The word pepperoni means big pepper.

Pepperoni is made from a mixture of pork and beef and along with the flavor of paprika. As a result, you can get soft, red-colored smoky sausages.

It is packed with sodium, preservatives, sugar, and many other saturated fats. So do not take a massive amount of pepperoni at once.

17. Pickles

Pickles are a part of the human diet for a very long time. The word pickled was originating from Dutch peel, which means salt or brine. Both of these are the most critical components of the pickle.

Pickles are fermented cucumbers. You can add these cucumbers to the cheeseburgers and can get the sour flavor. Furthermore, these are an essential part of the sandwich.

Well, the primary purpose of these pickles is to preserve the food for a long time. For this purse, you can use a solution of vinegar, seasonings, and salt. The pickles are very beneficial for your health.

18. Pancakes

The Greeks and Romans were a great fan of pancakes. You can eat the pancakes along with honey.

But many people also eat pancakes with spices, apples, or rosewater.

The pancakes are flat or thin, round-shaped cakes made from flour, eggs, and milk. You can use either griddle it with butter and oil or fry it in the pan. Pancakes are the best snacks.

Pancake is considered the best base for an extended range of sweet or savory filling, including mango, lemon, chicken, cheese, and many more.

19. Peas

It would be surprising for most of the people that the peas are fruits, not a vegetable. Green peas are a very famous and popular food all over the world. They contain a considerable amount of several antioxidants and fivers.

Furthermore, the peas are full of vitamin C and E. Many studies show that peas can protect you against many diseases, such as heart diseases and cancer. Furthermore, the peas can also control the cholesterol level.

20. Peanut Butter

It is an unprocessed food that is made from peanuts. To make the peanut butter, you will have to roast the peanuts and ground them correctly to get the peanut butter paste.

But these days, most of the peanut butter you get also includes many other ingredients such as sugar, trans fat and vegetable oils, and many more.

Peanut butter is very healthy as it contains many nutrients, including fats and many other calories. As peanut butter also contains fats, so always consume a moderate amount of peanut butter.

21. Pecan

Pecans are considered to be the best snacks as compared to other traditional foods. The nuts are enriched with many essential nutrients, including vitamins, minerals, healthy fats, proteins, and many more,

Above all, the pecans are free from fat. Therefore they would be the best food. Furthermore, the pecans also contain a considerable amount of calcium, potassium, magnesium; consequently, they can reduce blood pressure.

22. Peach Cobbler

It was originated as the famous pie and circulated in Europe and America. Later on, it was prepared in Georgia for the Peach Cobbler day to sell the canned peaches. It is the place where the dish got its name.

It is enriched with many nutrients, including proteins, fibers, fats, cholesterol, carbohydrates, and calories. As the dish is full of carbs and calories, you need to take special care while eating peach cobbler.

23. Persimmon Pudding

It is a dessert which is made by baking the fresh persimmons. It is a traditional dish in America.

The persimmon pudding is served warm, but you can also refrigerate it before serving. So you can take it just the way you want. You can store it for a few days so that you can make it in large batches.

Sometimes the pudding turns black. So you do not need to worry; this happens mostly to prolonged cooking.

24. Perogies

The dish has been originated from Germany and is one of their traditional dishes. Well, the perogies are the dough dumplings stuffed with potatoes, sauerkraut, and or cheese. So you can get the one just according to your taste buds.

These small potato-filled balls are very delicious, and you can try them with different sauces. You can either boil these dumplings or can also fry them; it is all up to you.

25. Petit Fours

The food was invented in the 19^th century in France. But within a short time, it gets fame and spread all over the world. It is one of the favorite snacks for tea time in Europe.

The bite-sized delights are not only pretty to look at but are also very delicious. The petit fours are made from the spongy cake and always come with a beautiful topping.

26. Persimmon

The persimmon fruits are yellow to orange-colored fruits. These small edible items are just enriched with many nutrients that can give you incredible health benefits.

The fruits can provide you fibers, vitamin A and C, potassium, vitamin B₆, and a small amount of manganese. They do not contain fat and gives you a considerable amount of healthy carbs. So you can eat them as much as you want without worrying about calories.

27. Petulla

It is a traditional dish and is made from the flour of buckwheat. It is prevalent in Albanians and is served along with powdered sugar. Furthermore, you can also take it along with the feta cheese or raspberry jam. It is a version of fried dough.

The Albanian tradition serves the patella along with tea and other snacks to the worthy guests.

28. Petai Bean

The petai beans are broad beans that are full of worth considering nutrients. You will have to peel them off before you eat them. The beans are also known as the stink beans, which is due to their pungent smell.

The beans contain a considerable amount of tryptophan, potassium, and many other amino acids. The beans can boost up your mood and lets you get a sound sleep. The worth considering the health benefits of petai beans include lower sugar levels and lower blood pressure. Furthermore, they can also be beneficial in constipation.

29. Pei Dan

The pei dan is the eggs made from the eggs of ducks, sodium hydroxide, and salt. It may seem scary, but many people just love to eat them. Zinc oxide is an essential part of this dish. But remember that a considerable amount of these eggs can reduce the copper in your body.

You can get the beautiful patterns at the surface of the egg just as you will remove the white shell of the egg. The designs slightly resemble the pine tree. Many people do not like these eggs due to the strong smell of ammonia and sulfur.

30. Peinirli

The Greeks introduced the dish about 100 years ago. The name of the dish has been derived from a Greek word that means cheese. It is a favorite snack in Greek. Therefore you can find it anywhere in different shops.

Peinirli is a boat-shaped bread with different fillings such as cheese meat or anything else you want. It is a very delicious and fluffy pizza that comes with various toppings.

31. Pepernoten

The pepermoten was originated from the Netherlands back in the 16^th century. They are light brown and are made from flour, sugar, and anise. Well, you can also add the cinnamon and clove just according to your taste.

In many places, people used to throw a handful of pepermoten just to attract children.

It is made from honey and grounded aniseed. It is very chewy in texture. It would be the best option for your snack.

32. Pepperoni Pizza

The pepperoni pizza was originated in 1919 when the pizzerias and butcher shops begin to flourish in New York City.

Well, it is one of the most popular dishes which has been originated from Italy. Not is equally popular among different regions of this world, including America and Europe. You can get the pepperoni pizza in different flavors and toppings.

33. Pepes Ikan

It is a popular dish which belongs to Indonesia. The food is enclosed within the banana leaves, which are then tightly secured with nails made from coconut leaves. You can either steam it or grill it is all up to you.

It is a little bit spics, and you can press all the ingredients against the banana leaves while cooking it. The banana leaves are not edible even though you have baked or cooked a lot.

34. Parsley

It is a very famous herb used in America, the Middle East, and European countries. The parsley can just enhance the taste of your food. You can add it to different dishes such as soups, fish, salads, and many more.

It is full of many beneficial ingredients that can offer you a countless number of health benefits. If you are suffering from different digestion issues, you can take a cup of tea made from parsley’s seeds. It can treat all of your problems within few seconds. Furthermore, it can also be beneficial in weight reduction.

35. Passionfruit

The fruit is full of useful phytochemicals that can be the best solution for all health issues. The passionfruit can provide you a considerable amount of calcium, magnesium, phosphorous, and potassium. It is a good source of vitamin C and contains a significant amount f fiber.

It is very beneficial for treating diabetes, heart diseases, and many other types of cancer. It can boost up your immunity and can help you a lot in fighting against cancer. It also helps in the digestion of food.

36. Pasta

Marco Polo introduced pasta in Italy. But now it is the most popular dish in Italy.  It is well known all around the world.

Well, now, pasts are considered to be a part of your healthy diet. It would be better if you use whole-grain pasta. It can play a crucial role in weight reduction as it contains a meager amount of calories. Furthermore, it is full of fibers and all other required nutrients. So it would be the best choice for you.

37. Pasta Pie

It is a casserole dish that is made from baked macaroni and cheese. You can make the pasta pie from elbow macaroni, milk, and cheese.

Well, you can find many variations in pasta pie. For instance, in America, most people love to eat pasta pie with meat. In Scotland, the pasts pie is prepared from the hot water crusty pastry. While in some regions, the pie may or may not include the crust.

38. Papaya

Papaya was originated from Southern Mexico and Central America. Soon after it spread in different parts of the world, now you can find it almost in every region.

Papaya contains many nutrients, including different enzymes such as the papain. The enzyme can break the proteins present in the meat. So you can use it to tenderize the meat.

Well, papaya can cause an allergy in many people. Beware the papaya latex can cause severe irritation in many people.

39. Pastry

The pastry is originated from Europe. It is one of the best tea time snacks in Europe.

The pastry is a dough that is made from water, flour, and butter or fats. The pastry can be sweet or savory so that you can get the one just according to your taste. There are seven different types of pastries.

40. Pasty

Pasty is a pastry that includes different types of fillings. The crust of the pasty is very thick and crispy. You can serve the pasty along with various sauces, which can increase the taste of pasty.

You can fill the pasty with beef, potatoes, swede, or onions. Well, the filling ideas are endless so that you can make a pasty with your favorite filling. Do not forget to chop the meat and to slice the vegetables before filling them in pasty. Furthermore, cook the filling before you seal them in the pasty.

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41. Patty

History shows that patty belongs to the United States. The patty consists of meat enclosed by the bread. Now you can find the cakes in all regions of this world with different fillings. Well, the shapes and stuffing of the patties can vary.

You can find the patties at each cuisine throughout the world. The cakes contain a massive amount of fat, calories, and sodium, so you need to be a little bit careful while taking the patties. Otherwise, it can increase the cholesterol level and can be a reason for high blood pressure.

42. Pear

Pear is sweet and full of nutrients. They are enriched with many essential nutrients, including antioxidants and dietary fibers. Above all, the fruit does not contain fats and completely free from cholesterol. So it would be the best food for all those who want to lose weight.

The pear can also help you fight against inflammation and benefit all those suffering from heart diseases. Remember that you can get all the benefits only if you eat it along with the peels.

43. Pippin

Pippin is a type of apple and is full of many useful nutrients. You can eat the fresh pippin apples as well as in different deserts.

The small-sized fruit is full of dietary fibers. The fibers can regulate the energy levels in the bloodstream.

It can provide you the protection against cancer and many cardiovascular diseases. Furthermore, the pippin can also help in digestion and can keep your digestive tract healthy.

44. Pita

Pita belongs to the Middle East, while the Americans are the inventors of this dish. Well, it is a small, rounded and flatbread which contains a pocket.

The bread is relatively light and moist. You can make the bread from refined or whole wheat flour.

The bread contains only a few calories. It can provide you a massive amount of proteins and carbs.

Besides it, you can also get an adequate amount of different vitamins, manganese, and selenium. All of these nutrients can collectively act as antioxidants. So, have a piece of bread to get all of these benefits.

45. Pond Apple

The pulp of ripen pond apple is yellow to orange. The fruit is edible and can provide you all the required nutrients. You can either eat the fresh or can also make the jam.

The juice of the pond apple is beneficial in killing the nematodes and flatworms. Furthermore, the extract of the bark and leaves act as a sedative. Besides it, you can use the pond apples’ seeds and the coconut oil to get rid of hair fall.

46. Plumcots

Plumcots are a natural hybrid of plums and apricot. The fruit is full of vitamin A and C. Furthermore, the plumcot also contains many minerals, including potassium, phosphate, and calcium. Furthermore, the plumcot includes a considerable amount of dietary fibers.

They can provide you many benefits. For example, plumcot can boost your immunity healthy, make your digestive strong, and reduce cholesterol levels. Furthermore, it can reduce the adverse effects of free radicals as the plumcots are full of antioxidants.

47. Paella

Paella is made from chicken, shellfish, and rice. It can boost your energy level. Above all, it is very delicious and quite popular around the globe.

Paella is full of many useful nutrients. The rice base is a rich source of carbohydrates and also provides a moderate amount of fiber. Furthermore, the paella can give you an incredible amount of vitamin A, omega three fatty acids, selenium, iron, and zinc. All of these nutrients can play a crucial role in the proper functioning of your body.

48. Pate

Pate is made from the liver along with the wine and many other spices. All of these ingredients are cooked until a paste is obtained. You can also make the pate with different pork parts, the meat of chicken, duck, and foie gras. You can also use the vegetables to make the pate.

The liver is full of many useful nutrients such as vitamin A, iron, and protein. Furthermore, it can also provide you a considerable amount of iron and many essential minerals.

Conclusion

Pizza, pancake, potato salad, and many more, there is a long list of foods which start with the alphabet P. The foods starting with P seems to be delicious and tasty. So you can choose one from the list provided over here for your dinner.

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